'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

These simple exercises add only 20 minutes to your training regime, and are recommended by a coach and physiotherapist ...

When people with shin splints exercise, pain can pop up during the start of activity and gradually ease off, or it might ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

It is one of the most popular beginner running programmes in the world, but it should be tailored to people's individual ...

Running is a popular exercise, but it comes with certain risks. Common injuries include stress fractures, shin splints, and tendonitis. Contributing factors to these injuries can be improper ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Gradually increase mileage One of the most common causes of running injuries is increasing your mileage too quickly. A 2011 study published in “Medicine & Science in Sports & Exercise” found ...

Money is one of the leading causes of stress across age groups and people have a lot of feelings about it. Some people love money, some people hate money, but most people have fear and anxiety about ...

As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...