You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

An injury to the anterior cruciate ligament can end seasons for athletes — and these injuries are increasing in women. Dr. John-Paul Rue, an orthopedic sports medicine surgeon at Mercy Medical Center ...

Researchers highlight how poor, inconsistent sleep makes you more likely to get a running injury. Don’t neglect your shuteye.

Coaches share the mistakes they see runners make over and over again.

Running can be great for getting fit, but it can often lead to pain in your knees, and there's a simple exercise that can ...

Runner's itch, when your legs get itchy during a run, is a common problem. Experts share why it happens and how to alleviate ...

I've been a runner for years, as the popular exercise helps me to feel good and clear my mind at the end of a long day at ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to inspire confidence among many runners is the 10% rule – a simple, sustainable ...

As the NFL divisional round approaches, injuries are playing a major role in shaping each matchup. Several key starters and ...

While it's a common sight to see dogs proudly running around carrying the sticks they've found in their mouths, a dog owner ...

As Greater Cincinnati braces for heavy snowfall from Winter Storm Fern, experts weigh in on the best practices to safely ...