When people with shin splints exercise, pain can pop up during the start of activity and gradually ease off, or it might ...

The death of three young Nashville area runners in the past three months have raised questions this TSSAA cross country ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

Since January 2024, pharmacists have been able to treat seven common health conditions without a prescription. The NHS have ...

Money is one of the leading causes of stress across age groups and people have a lot of feelings about it. Some people love money, some people hate money, but most people have fear and anxiety about ...

It is one of the most popular beginner running programmes in the world, but it should be tailored to people's individual ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...

“The fear of not doing enough leads to cramming in extra miles, and that can lead to injury or a lot of extra fatigue,” says ...

A fascinating trade proposal has the Cleveland Browns sending star running back Nick Chubb to a struggling NFC club in a move ...