Arthur Scott, 37, killed an immigrant woman chasing the American dream in an "unspeakable, horrific" way, a judge said. Now ...

A study of over 5,200 runners reveals that most running injuries don’t build up gradually; they strike during a single ...

By far the most common cause of death among trail runners is cold weather and hypothermia. This isn’t surprising, especially ...

Pit bulls are notorious in the dog world and often get a bad reputation. Canines labeled as ‘pit bulls’ can often be feared ...

While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

In our testing, we found the Saucony Guide 17 to be the best running shoe for those dealing with plantar fasciitis. It offers ...

When we talk about Cancer, Nail Cancer is a condition that does not come up often. However, Nail Cancer, also known as ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

When Novak Djokovic limped out of the 2024 French Open with a torn meniscus in his knee, all eyes turned to whether he'd be ...

In a world flooded with fitness fads and "quick-fix" workout plans, solid evidence can often get drowned out. Yet the science ...

Begin with short intervals of running followed by short intervals of walking, then slowly progress to longer intervals of ...