Arthur Scott, 37, killed an immigrant woman chasing the American dream in an "unspeakable, horrific" way, a judge said. Now ...

By far the most common cause of death among trail runners is cold weather and hypothermia. This isn’t surprising, especially ...

While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

In our testing, we found the Saucony Guide 17 to be the best running shoe for those dealing with plantar fasciitis. It offers ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

When Novak Djokovic limped out of the 2024 French Open with a torn meniscus in his knee, all eyes turned to whether he'd be ...

Begin with short intervals of running followed by short intervals of walking, then slowly progress to longer intervals of ...

If you’ve started running for the first time ... Shin splints are one of the most common and preventable injuries among runners, whether new or seasoned. The good news is that they can usually be ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

You’re probably familiar with the idea that running is bad for your knees. It’s a pervasive thought that keeps many folks from going out for a jog. Some people say running is hard on your joints while ...