Foreigners experience ear point therapy at the night market in Zhengzhou, Central China's Henan Province on November 1, 2025.

For 26-year-old Lucknow-based writer Monica Prabhakar, using ChatGPT helped her cope better with OCD and social anxiety in ...

These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Since eating disorders are often chronic and difficult to treat, should alternative treatments such as acupuncture be ...

New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

Read this if you regularly hear statements like "I wish I had a partner who cooks" or "some people would be thrilled to have ...

Warm, nourishing foods such as soups, whole grains, lean proteins, and seasonal fruits and vegetables provide essential ...