Taylor Swift can do anything — even with a broken heart. That is more evident than ever after the success of the Eras Tour ...

“Be a lawyer, doctor, or failure.” Those were the three choices Cassey Ho’s father gave to his then-18-year-old daughter ...

Be a lawyer, doctor, or failure.” Instead, she chose to do what made her happy and built two successful businesses with it.

Anyone who exercises regularly or almost exclusively lives in athleisure knows the joy of buying new workout clothes ... One ...

The Isabel Skirt can be paired with the coordinating Lola bodysuit or Sasha tee to complete the look.

They're a far cry from the old-style rubberized dumbbells. Everyone loves cute workout gear, but the Stakt Hand Weights are functional, as well. The Stakt Hand Weights are made from a soft ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Here’s why engaging with these puzzles is more than just a pastime: Optical illusions give your brain a workout. Escape London notes that solving these puzzles can boost brain activity and ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...