Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

Discover effective strategies to protect your hair and skin from the damaging effects of hard water in urban areas.

Most people assume eye problems arise from diseases, but surprisingly, many stem from everyday habits that seem harmless on ...

Air pollution has been in the news since quite some time now. Not just Delhi, the air in cities like Mumbai and Kolkata too ...

Getting a cold is more common in winter, and there's solid science behind it. While cold weather itself doesn't cause infections, it creates the perfect environment for viruses to thrive and weakens ...

Ageing bodies tend to gain fat at the expense of muscle mass, for a start. Lean muscles hold lots of water, and alcohol is ...

Steaming hot baths feel relaxing in winter, but they can silently damage your skin and hair by stripping essential moisture.

If you think your DIY skincare remedies were created just because some lady shared her experiment online, then you’re ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

But let’s be honest: behind the glitz and the glow sticks, behind the shiny personalities and linen shirts, there is always ...

Starbucks has quite a lot of drinks to pick from, and we have some ideas for swaps and changes you can make to give your ...