It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based ...

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets.It also includes more of certain ...

Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

And sometimes, they aren’t rooted in fact, either. Instead of taking your nutrition questions to the metaverse, you may consider booking a session with a registered dietitian nutritionist, or RDN.

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

As a registered dietitian, some of my favorite Aldi items include the Park Street Deli Snack Selects and the Simply Nature ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder that affects 1 in 10 women and is the leading cause of female ...