Packed with fiber, protein, and key nutrients, beans deliver big health benefits for minimal effort—here’s how to add more.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Brad Pitt Says He and Tom Cruise Backed Out of Starring in ‘Ford v Ferrari' After Cruise Found Out He Wouldn't Be "Driving ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Peanut butter has been a lifelong favorite for its comfort and nutritional benefits. Once Again brand is my top pick for its ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Registered dietitian, Gisela Bouvier, offered three Fourth of July dishes that are different from the usual meals people cook ...