The rule of thumb? For a product (such as bars, bites or anything else promoted as ‘protein-rich’) to fit that bill in a ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

Peanut butter has been a lifelong favorite for its comfort and nutritional benefits. Once Again brand is my top pick for its ...

Brad Pitt Says He and Tom Cruise Backed Out of Starring in ‘Ford v Ferrari' After Cruise Found Out He Wouldn't Be "Driving ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

These recipes are not only delicious but also packed with essential nutrients, particularly omega-3 fatty acids.

Registered dietitian, Gisela Bouvier, offered three Fourth of July dishes that are different from the usual meals people cook ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...