75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

All foods can fit in a balanced diet – a dietitian explains how flexibility can be healthier than dieting

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Julian Edelman opens up on strict diet he followed during Patriots career

New England Patriots Super Bowl hero spoke to Fox News Digital about the dietary rules he followed as he got later into his ...

Julian Edelman reveals Bill Belichick's most memorable rule during Patriots dynasty

Former New England Patriots receiver Julian Edelman revealed coach Bill Belichick's mandatory ban on burning items in hotel ...
Bodybuilding Bros on MSN

Ayesha Curry’s fitness rules and habits over the past few years behind major weight loss and healthy lifestyle

Over the years, cookbook author, businesswoman, and Steph Curry’s wife, Ayesha Curry, has lost 35 lbs. You might think an ...