All foods can fit in a balanced diet – a dietitian explains how flexibility can be healthier than dieting

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Julian Edelman opens up on strict diet he followed during Patriots career

New England Patriots Super Bowl hero spoke to Fox News Digital about the dietary rules he followed as he got later into his ...
Mankato Free Press

Quality over rules

Q. Help! I’m overwhelmed by all the food “rules” I’m hearing. How do I make better nutrition choices without being overwhelmed? A. We’ve all been there – standing in the grocery aisle, scrolling ...
National Geographic news

The diet that could make your brain 7 years younger

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Julian Edelman reveals Bill Belichick's most memorable rule during Patriots dynasty

Former New England Patriots receiver Julian Edelman revealed coach Bill Belichick's mandatory ban on burning items in hotel ...
heraldsun.com.au

Experts warn against parts of new US food pyramid as Australia reviews its own diet rules

With Canberra in the midst of a review into Australia’s dietary guidelines, due to be released later this year, local nutrition experts have praised US Health Secretary Robert F. Kennedy Jr’s emphasis ...
Hosted on MSN

Extended interview: Dr. Ezekiel Emanuel on his rules for a long, healthy life

Dr. Ezekiel Emanuel discusses his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," with Norah O'Donnell. He explains the wellness trifecta, creating healthy habits and ...