Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

Amid his best game since returning from a PCL injury, San Francisco 49ers receiver Ricky Pearsall not only reinjured the knee ...

Ahead of the 2026 World Cup, Verizon and Amazon headline sponsors for The Perot Museum of Nature and Science's new ...

You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own ...

The workers compensation granted to a council staffer who injured herself by tripping over a puppy gate while working from ...

By Trevor Abrahmsohn, Glentree International After months of fevered speculation before the Budget, residential property ...

A flexibility expert shares his three favourite stretches for soothing tight hips - An expert shares the ‘massive benefits’ of doing these three stretches daily ...

Like The New Yorker, I was born in 1925. Somewhat to my surprise, I decided to keep a journal of my hundredth year.

The emergency room is, well, for actual emergencies. If you’re badly hurt or your life is in danger, you must go to the ER. Otherwise, if you’re fine, you shouldn’t tie up doctors’ and nurses’ ...