Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

For seniors, the tendency to experience the holiday blues is higher as they recall happier times; deal with the passing of loved ones, changing family and community dynamics; and may be living with ...

Three dozen decision-makers across the league weighed in on their peers, what they admire and who stands above the rest.

Honoured by King Charles III, Kuchipudi dancer Arunima Kumar is using classical art to bridge cultures and heal communities ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Dick Van Dyke, celebrating his 100th birthday, attributes his health and energy to a disciplined lifestyle. He maintains a ...

The Trump administration is expanding its crackdown on diversity, equity and inclusion by ordering national parks to purge ...

The disgraced royal may have cost the royal coffers millions of pounds in lost income by taking advantage of a generous rent ...

Regular movement can help seniors maintain their strength, which is essential for daily functioning. Easy tasks promote ...

Archuleta Seniors Inc. (ASI) extends its heartfelt gratitude to Archuleta County and the Board of County Commissioners for their steadfast commitment ...