This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

YOU CAN'T TALK about strength training in golf without talking about Tiger Woods. After joining the PGA Tour in 1996, Woods weighed 158 pounds at 6’2”. He hit the gym hard, training six days a week ...

Many golfers wonder if the left arm should stay straight during the swing. This video breaks down the role of the lead arm, why a slight bend can be natural, and how to find the right position for ...

Three-putting is one of the most common ways golfers waste strokes on the course. Here are three drills you can use to cut down on them.

To counter the flamethrowing lefties taking over the league, teams prepare with the help of soft-tossing college coaches and ...