Sir Elton John has overhauled his diet after suffering a health scare. The 77-year-old singer has made a concerted effort to ...
When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.
Elton John famously sang "I'm still standing," but at 77, he has to take extremely good care of his health to ensure this ...
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...
The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...