Sir Elton John has overhauled his diet after suffering a health scare. The 77-year-old singer has made a concerted effort to ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Research says maintaining both, regular physical activity and a healthy diet, reduces the risk of cardiovascular diseases in ...

Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...