These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

As debates about kids and screen time rage, there is a new kind of mom on the block: the self-described “TV mom” who doesn’t ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

"I really have to do a lot of self-soothing through making meals." When Reichmann posted about the plight of the food parent ...

For award-winning content creator Abi Marquez, food has always been more than just something to cook and eat.

Editors spent hundreds of hours testing gifts for kids in the past year to come up with 31 healthy and smart gifts for kids this Valentine’s Day. Find toys, books, clothing, and treats children of all ...

Healthy food isn’t only about calories or filling your plate with leafy greens and fruits. It’s about achieving a balance of ...

Fat is perpetually villainized, but it shouldn't be. You need fat to function. But the question is: which are the healthy fats and which aren't? “For years, fat was seen as unhealthy so we began a ...

Ever been unfairly tuna-shamed in the office? Well, it appears that those days are over. Smell aside, tinned fish is finally getting the airtime it deserves, thanks largely to TikTok – or TinTok, as ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Magnesium supports sleep, muscle recovery, energy, and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...