Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

Other techniques for getting back to sleep if you wake up at 3am include getting out of bed after 20 minutes to do a ...

I was caught in my thoughts and I didn’t realise a man had got close to me. The next thing I knew, I felt something sharp in ...

Eye movement desensitization and reprocessing (EMDR), an empirically validated tool for treating PTSD, is now being used for performance enhancement in sports and other domains.

Tom Doig receives funding from the Creative Australia Literature Board for the book project "We Are All Preppers Now" Jordan McKenzie receives funding from an ARC Discovery Project 'How parents manage ...

CNN Chief Medical Correspondent Dr. Sanjay Gupta's new book examines the world of pain — why we feel it, and how we can treat it. He says distraction and meditation can be useful tools for managing ...

Helldivers 2 M5-11 Solo Silo stratagem guide: how it works, targeting tips, and best uses for this remote-controlled missile system.

Ever gone blank in an argument? Experts explain how stress and trauma disrupt memory, why the brain "forgets" in heated moments, and techniques to cope and strengthen recall.

Formula investing promises investors a systematic, rules-based approach to outperforming the market. In their December 2024 paper, Marcel Schwartz and Matthias Hanauer evaluated four of the most ...

Think of individual workplaces as their own countries, each governed by a specific set of social norms and ways of operating. Just as you wouldn’t travel to Japan expecting the same way of life as you ...