Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

The Memphis Grizzlies have all the makings of a team poised to be on the outside looking in come April. The franchise has lost six of its first 17 games and is likely near the bottom of the league in ...

It's the most wonderful time of the year to be a basketball fan. And whether you're enjoying the memory of your alma mater's winning buzzer-beater in the NCAA Tournament or hoping to see your favorite ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...

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Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Creatine can enhance muscle growth, strength, and ...

People wait in line to place bets after prop bets were posted at the Westgate SuperBook for Super Bowl 59 between the Kansas City Chiefs and Philadelphia Eagles, slated for Feb. 9, on Thursday, Jan.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

This study tracked ultramarathon runners across 100 km, 160.9 km, and 230 km events to examine real-world metabolic, hormonal ...