Forget finger breathing — here’s what actually works when you’re too stressed to sleep

Five finger breathing is an expert-recommended technique to stop stress ruining your sleep. I went hands-on to see if it ...
North Penn Now

When and How Often to Measure Pupil Reactivity

Explore how and when pupillary size measurement should be done. Track pupillary size, NPI, and per cent change in pupil size ...

Pianists' subtle finger movements influence variations in timbre, according to new study

While it is known that auditory characteristics like loudness and tempo are associated with the physical movements of ...
The Pickleball Pirates on MSN

The Pickleball Tip That Changed My Game (You Won't Believe It!)

Watch as we serve, volley, and dive for every point in this fun and competitive match. You'll see teamwork, quick reflexes, and maybe even a few surprise winners. I’ll also talk through a few gameplay ...