Just like a puffy chips packet, your gut also experiences similar cabin pressure. While it may or may not be noticeable, ...

Persistent indigestion isn’t always harmless. Here’s how to tell when it’s time to skip the pharmacy aisle and see your GP ...

According to the HSE, acid reflux – or heartburn – is a burning feeling in the chest that occurs when stomach acid moves up ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Gastroenteritis, marked by abdominal distress, stems from infections or contaminated food, disrupting gut balance.

Try gentle yoga before bed to calm your mind, relax your body, and improve sleep quality. They can help you unwind naturally.

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.