Belly fat and bloating, though both enlarge the stomach, differ significantly. Belly fat is a gradual accumulation due to ...

Nibbling something bland, like a cracker or dry toast, can help tamp down the feeling. “An empty stomach can worsen nausea,” ...

Just like a puffy chips packet, your gut also experiences similar cabin pressure. While it may or may not be noticeable, ...

What is a chocolate cyst? While not a widely known term, a "chocolate cyst" is a symptom of a more severe version of endometriosis, a condition in which tissues similar to those that line the uterus ...

According to the HSE, acid reflux – or heartburn – is a burning feeling in the chest that occurs when stomach acid moves up ...

Yogurt, a protein and probiotic-rich food, offers numerous health benefits when consumed before bed. It enhances sleep quality by promoting melatonin ...

Nutrition experts say one breakfast staple could be leaving you in discomfort all day with a swollen stomach. The nutrition team at Supply Life say that while beans are packed with fibre and protein, ...

Some key symptoms of IBS include: abdominal pain or discomfort; stomach bloating and wind; chronic diarrhoea or constipation, or alternating between the two.(healthdirect.gov.au) According to ...

A MOTHER has candidly opened up on her “disgusting” Mounjaro side effects. Not only has she dealt with bad breath that smells like sewage and “rotten” burps, but she’s also been farting non-stop ...

Yoga can help to relieve bloating, improve digestion, and release deep-seated tension in your back. A simple routine ...