But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

The consumption of energy drinks has skyrocketed in recent years, especially among young people, thanks to the perception of ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has been on and off restrictive diets since she was nine years old. ‘As a ...

The result is a perfect storm that can wreak havoc on professional growth, physical and mental health, and productivity. This ...

A 4-week handgrip program improved nerve signal speed in young and older adults, suggesting simple training may help offset ...

Democrats and Republicans are clashing over short-term funding plans with a shutdown looming at midnight Oct. 1 if no deal is ...

Motiejus Krivas is expected to play an even bigger role than last year's when he was sidelined with a foot injury after just ...

The 30-year-old forward is out of favour and the major transfer windows are shut. This is the latest on his situation ...

John Laghezza gets out in front of the Week 5 waiver wire run by suggesting players to consider grabbing now before they get ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Background Patients with hypertrophic cardiomyopathy (HCM) often reduce their physical activity due to concerns about sudden ...