Dr. Steven Austad said many longevity trends have dubious claims behind them. He mainly focuses on his diet and exercise ...

Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Is luxe skincare the way to a woman’s heart? Hugh Jackman is planning to boost beleaguered girlfriend Sutton Foster’s spirits ...

Discover how estrogen facial cream, from prescription to phytoestrogen formulas are helping perimenopausal and postmenopausal ...

Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, ...

This article was reviewed by . Perimenopause Hair Loss Perimenopause (the transitional phase leading up to menopause) is a ...

Dark leafy greens like spinach, kale, Swiss chard, and arugula are loaded with carotenoids, alpha-tocopherol, folate, and ...

SPF, or sun protection factor, is still the single-best anti-aging product you can put on your skin. UV damage from the sun accounts for as much as 90% of all visible signs of skin aging! So, if you ...

Parag Tyagi addressed rumors surrounding his wife Shefali Jariwala's death in a recent podcast, refuting claims that ...

Daily cocoa extract supplements reduced key inflammation markers in older adults, pointing to a role in protecting the heart.

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...