Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

A 41-year-old resident of Gurugram, Sarvesh Singh , was experiencing persistent physical discomfort and general uneasiness ...

A cardiologist reveals four everyday habits increasing heart disease risk in India and explains how to protect your ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern lifestyles and mental well-being. | Health ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

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Get More information on Deepinder Goyal including breaking news and opinion. Check News articles, photos, videos of Deepinder Goyal at Indiatoday ...

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Being diagnosed with osteoporosis at 51 was a wake-up call and led me to research how to build strength naturally through ...