"I've always been involved in sport in my whole life really," Stockley said. "I was a competitive swimmer and runner from a ...

Children should always start running in small bursts and progress slowly over time, as doing too much too soon might lead to ...

The new franchise is the brainchild of Daniel Bova, an Australian Fitness entrepreneur.

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

Zubr Capital portfolio company Zing Coach has partnered with Paris Saint-Germain (PSG) in a deal running until 2027, bringing ...

“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...

Adventurous people are being urged to take on a marathon, skydive or epic trek in 2026 while raising vital funds for St Giles Hospice.

Bloomsday has been a family affair for Perennial Joel Palmer, who recruited his children to participate in the annual race immediately after birth. His daughter, age 45, has done it 45 times. His twin ...

Click here for more articles b. For Byeon Woo-seok, a Korean actor and former model currently in Milan for a fashion show ...

Their accuracy also drops during intense exercise due to motion, sweat, and snugness of the watch. You won’t find any such ...

What made me realise I had an alcohol problem? Looking back, surely it was the day I got home from work and walked straight ...