A child bodybuilder crowned the 'World's Strongest Boy' was forced to participate in an "abusive" training exercise as a ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Get your offspring thinking about keeping active with our guide to the best fitness trackers for kids to buy today ...

Over 26,000 runners registered to participate in the 48th annual Detroit Free Press Marathon, Oct. 17-19. Here's everything ...

Tonight is a big night! We kick off Season 25 of Beat the Couch this evening and it’s making me feel a little teary I confess ...

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

The good news is that doing small amounts of exercise throughout the day is just as effective as doing one long session. In ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Baseball is big in the Yuba County town of Plumas Lake, and as the area grows, so does the love for the sport, especially among kids. But they don’t have a field to call home.

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Sometimes we’ll dry our own oregano, but there’s something about the southern Italian variety that has this wonderful floral ...

Extracurricular activities have resumed at schools for military families after a pause tied to the federal government shutdown halted sports and other school-related pursuits for several days. For ...