At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic. Perhaps, for one person, a Blue Zone life involves buying a membership to a ...
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The blue zone purge: 4 foods a longevity expert says should never cross your threshold
Forget willpower—longevity researcher Dan Buettner reveals why your pantry is the ultimate predictor of whether you’ll reach ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
Dan Buettner shared the 'enjoyable' activity calling it a 'win-win' ...
If you break down what we know versus what we don't, the evidence isn't compelling.
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