A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...
The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?
Stoicism Quotes for Mind & Body (Hatherleigh Press, 2025). Unless you’re related to one or the other, a close friend, their literary ...
Dr Mark Hyman, who claimed he reduced his biological age by 20 years, brought on as a contributor ...
There are hotels you go to just to sleep. And then there are hotels you go to in order to learn how to stop. The new ...
Ever look at a red carpet and wonder if some celebs have actually found a literal fountain of youth hidden in their backyards ...
Biohacker and longevity influencer Bryan Johnson is publicly clashing with AG1, the viral green supplement backed by heavy ...
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I had a heart attack in my 60s – this is how I rebuilt my fitness
'A key part of my approach to ageing is to keep working,' says Sir Muir Gray ...
The diet has been linked to weight loss, longer life span and even a lower risk of cancer - in mice. What about humans?
Many of us are seeking a gentler start to 2026 wellness. Why?
At nearly 90 years old, Marion Nestle is proving that longevity isn't about expensive supplements—it's about outsmarting the ...
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