Hone Health reports on 8 no-cost longevity tips based on physician insights, emphasizing simple habits like walking, sleep, ...
In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is ...
The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into ...
We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...
Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his ...
That said, several key categories of biomarkers can provide meaningful insight into long-term health.
One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...
British stylist and founder of Sylva, Tallulah Harlech, has endured a chronic skin condition for over two decades. Here she ...
The problems are varied: refusing to eat; resisting walkers or other safety supports; forgetting medications; making unsafe ...
These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...
Longevity doctors warn that packaged ultra-processed foods accelerate biological aging beyond poor nutrition. It's the ...
A longevity expert reveals the affordable daily routine that helped him slash his biological age by nearly two decades, ...