These high-protein casserole recipes have at least 20% of the daily value for two or more essential nutrients to help support ...

At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole ...

Record demand, rising isolation and looming federal cuts are reshaping Columbia County’s meal program, where drivers deliver ...

We test anti-aging recipes from How Not to Age to see if they are as tasty as they are healthy. Discover which dishes are ...

A new FDA report indicates the same issue that led to recent meal recalls from HelloFresh, Blue Apron, and more.

These four simple recipes are inspired by longevity diets around the world — from the Mediterranean to Okinawa. Each dish is ...

On Thanksgiving morning, seven teams of dedicated volunteers gathered at the Westfield Senior Center to deliver 135 turkey ...

Dr. Jonathan Scheoff highlights nutrient-dense superfoods like sweet potatoes, turmeric, almonds, and avocado for extending ...

An Aging and Disability Resource Center is located in every county throughout the state to help seniors with any question ...

In my counselling practice I’m often asked about eating nutritiously without stretching the food budget. The good news is ...

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five tips from blue zone researcher Dan Buettner.

"...the strain of heavy snow shoveling may be as or even more demanding on the heart than taking a treadmill stress test," an ...