Explore how the longevity paradox redefines retirement as a journey of reinvention and mentorship, not mere obsolescence.

Let’s have a heart-to-heart, sister to sister. They say women are the “stronger sex”, and honestly, oti o—who can argue with that? We carry the world on our shoulders, manage households with the ...

A study indicates that non-meat eaters might be less likely to live to 100 compared to meat eaters. However, this finding is ...

The report, now featured on the mytsv.com blog, combines longitudinal data with a series of futuristic visualizations to explore why people born before 1940 possess physical health markers superior to ...

Axis Max Life's India Retirement Index Study identifies key demographic shifts impacting retirement planning.

From high-tech biohacking to holistic wellness: in the race to live forever, who’s benefitting from the science of longevity?

The Global Wellness Summit (GWS) today released its annual Future of Wellness report, the longest-running, most detailed (150-page) forecast of the big ideas that will transform health and wellness in ...

On the surface, this appears to contradict decades of research showing that plant-based diets are good for your health ...

A clinical psychologist on why men still don’t seek help for their mental health ...

Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...

• Only 33% of Empty Nesters expect Retirement Corpus to last a decade • 71% Sandwich Generation respondents admit to a ...

These results contradict a massive body of research that links plant-based diets to better health outcomes. By providing more fibre and less saturated fat, vegetarian diets have proven effective in ...