Malaika Arora has long been hailed as one of Bollywood’s fittest stars. At 51, the actress continues to inspire millions with her commitment to clean eating, regular workouts, and a holistic lifestyle ...
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Shop the best compression gear for women tested by an editor — from leggings to socks and shapewear — designed for support, ...
Malaika Arora demonstrates a 2-minute routine inspired by Chinese exercises to release stiffness, improve circulation, and ...
Malaika Arora shares 7 Chinese movements to release tension, boost lymphatic flow and feel 10 years younger and 5 kilos ...
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a simple habit of reducing leg swelling
Leg swelling can be a health signal beyond mere discomfort. You can prevent swelling and maintain light and healthy legs by ...
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