Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration ...

Shop the best compression gear for women tested by an editor — from leggings to socks and shapewear — designed for support, ...

Malaika Arora demonstrates a 2-minute routine inspired by Chinese exercises to release stiffness, improve circulation, and ...

Leg swelling can be a health signal beyond mere discomfort. You can prevent swelling and maintain light and healthy legs by ...

New research shows lymph nodes aren’t just cancer bystanders, they’re the command centers fueling immune attacks. Surgically ...

T he lymphatic system plays a crucial role in immunity, detoxification, and fluid balance. When it becomes sluggish, it can lead to swelling, fatigue, and a higher risk of illness ...

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

External drainage of the thoracic duct can temporarily reduce tissue congestion and improve symptoms in patients with heart failure. However, loss of fluid limits the duration of this approach. Here, ...

Lymphatic Filariasis (LF) has affected millions of lives across India for decades, particularly threatening the most marginalized communities. This parasitic infection, transmitted through mosquito ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...