The Big Squeeze — officially called the Ballancer Pro — is an FDA-approved compression therapy device designed to target ...

Unlock the beauty and wellness benefits of the gua sha comb. Learn how this TCM tool stimulates hair growth, relieves head ...

Even though it's 100 degrees, there are plenty of ways to relax and cool down with nature's chill out cure - water. Find out how paddling pools, champagne and showers can help ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Cold mornings, radiators humming, and a chorus of snorts from the sofa raise quiet doubts in countless British homes. As ...

Generally speaking, my post-half-marathon recovery looks a little something like this: Go back to the hotel or Airbnb, ...

If you missed our LIVE CHAT with You Magazine Beauty Editor, Normandie Keith, you missed a treat. Make up for it by reading the transcript here ...

Never has a luxury spa day been more appealing. From the best massages and facials to the most innovative new spa treatments to try now, book yourself in for some me-time at one of the best day spas ...

The two work together to collect and drain metabolic waste (that is, free radicals, fatty deposits and toxins such as alcohol ...

When it comes to wellness trends, I’m always curious to see what the buzz is about. Recently, I decided to treat myself to a Buccal facial and lymphatic drainage massage. For my self-care day, I ...

Dan Muse confirmed the status of the veteran Penguins star ahead of Tuesday’s clash. Kris Letang missed practice with a lower-body injury, status listed as day-to-day. Letang and Kevin Hayes will ...

Nobu Bangkok is on everyone’s hit list for the superlative Peruvian-Japanese menu (black cod and butter lettuce or Wagyu ...