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Most of our expert-tested best mattresses are hybrid models but while a hybrid mattress can be good for stomach ... be problematic since stomach sleeping is already bad for your back.

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That’s also why it’s so easy for things to go awry down there: Little habits affecting any of the body parts and organ ...

If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.