Shoulder issues are more common in women, especially after age 40. They are also associated with medical conditions such as ...

Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot ...

Ananya Panday may be busier than ever, but when it comes to workouts, the actress isn’t skipping them for anything. She ...

You want your dog to have the best possible quality of life, and that means focusing on both their happiness and their physical health. We talk a lot about the importance of good nutrition and ...

Leanr the simple routine that can help ease stiffness and improve flexibility during your daily life after 60.

Unfortunately, without examining you, it's impossible for me to be able to tell if your doctor is right or not. However, there are cartilage cushions at the end of each of the ribs, and these can ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Certain health conditions, including autoimmune disease and arthritis, can cause ankle pain without an obvious injury. You’re strolling along when suddenly a pain shoots through your ankle for no ...