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Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.
Nestled on the subtropical island of Okinawa lies a sleepy little village called Ogimi. With fewer than 3,000 residents, this ...
But in Ogimi, this isn’t a strict diet tip, it's a deeply rooted ritual of gratitude. Before each meal, villagers recite ...
A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...
The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.
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Prioritize your purpose and lifelong learning In Okinawa, Japan, one of the blue zones with many centenarians, ikigai, which ...
Okinawa’s long-lived centenarians Adobe Stock Okinawa is famous for its high level of centenarians Okinawa has a population of around 1.4 million, making it the least populated island in the Japanese ...
Learn how genetics, lifestyle, and medical innovations drive longevity. Discover science-backed strategies for a healthier, longer life.
Frank Manangan, who is 100 years old, with his daughter Evelyn Manangan, at the 2025 centenarian recognition program at the Governor’s House in Agana Heights on May 22, 2025.
Hidekichi Miyazaki, a Japanese centenarian who set the 100-metre sprint world record for the over-105 age category, has died aged 108, a local sports official said Friday. Miyazaki, dubbed "Golden ...
Gordon Cheeseman, 99, poses for a portrait in his home on April 24, 2018. Cheeseman will be one of the people honored during the annual Salute to Centenarians at Tucson Medical Center's Marshall ...
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