Researcher: Idea of «blue zone» longevity hot spots is nonsense
Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...
Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data
“Within Okinawa, the distribution of centenarians is predicted by who had their Hall of Records blown up,” he says. “You have an occupying army of GIs who don’t really speak Japanese replacing birth ...
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Yes, You Can Raise Your Child to Live to 100 — and Here’s How
How we raise them from the start, however, plays a role in dictating their future quality of life, as well as how long that ...
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8 Foods That'll Help You Live to 100, According to Centenarians
Centenarians frequently eat legumes ... “However, some more well known Blue Zone locations include rural areas such as Okinawa, Japan, Ikaria, Greece, Sardinia, Italy, and Loma Linda, USA,” says ...
Superfood people living up to 100 eat huge amounts of
People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...
People living up to 100 and one superfood makes up most of their diet
The secret to turning 100 years old could be nestled in the diet of a small Japanese island's centenarians, as longevity ...
People living to 100 all eat same superfood - and it makes up 67% of their diet
Highlighting the health benefits of this vibrant tuber in his Netflix series, "Live to 100: Secrets of the Blue Zones," Dan ...
People who live to 100 stocked up on one particular food
People living in Okinawa, Japan, are known for their longevity, and diet expert Dan Buettner believes there is one food that ...