Every morning, Rikio Yokoda rises early to go to the fields. Although approaching 83, he has no plans to retire.

An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier ...

Experts who study people living past 100 agree on one thing: healthy aging isn’t about miracle foods, but about consistently avoiding the wrong ones while building a lifestyle rooted in balance, ...

From daily movement and stress reduction to diet and purpose, here’s what I learned from time spent in Okinawa ...

These areas where many residents live healthily to a ripe old age could offer the rest of us lessons in achieving the same.

An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...

Scientists tracking centenarians' every habit for years expected to uncover exotic health secrets, but instead discovered something so simple it's almost embarrassing—and most of us are doing the ...

You might have heard of the small Sardinian town of Arzachena in the news lately, as reporters are abuzz with excitement. This elegant enclave, known as a luxury tourism destination on the ...

Here, we’ll explore some of the breakfast foods centenarians tend to reach for—or foods that fit within the parameters of how ...

Calhoun County Senior Services is putting out the call for its 2026 Centenarian Project, hoping to celebrate residents age 99 and older who’ve logged nearly a century of local history. Those who know ...

CAMP FOSTER, Okinawa — U.S. and Japanese forces will team up again next month for an expanded version of annual exercises around Japan, especially in the island chain that includes Okinawa. Iron Fist, ...