The Chosun Ilbo on MSN
Okinawa's shift from longevity leader to obesity hotspot in Japan
If you want to live healthily until 100 years old, look to Okinawa, Japan.” In 2004, the U.S. weekly news magazine *Time* ...
But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially ...
The '80 percent rule', also known as 'Hara Hachi Bu', is a dietary habit that some people in a Blue Zone swear by ...
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