A travel video from Jamie Oliver highlights the “important connection” between high tofu consumption and longevity in Okinawa ...

Nestled on the subtropical island of Okinawa lies a sleepy little village called Ogimi. With fewer than 3,000 residents, this ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Explore 10 profound life lessons from Ikigai—a Japanese philosophy that offers calm, purpose, and longevity in today’s fast-paced world.

Nestled on the subtropical island of Okinawa lies a sleepy little village called Ogimi. With fewer than 3,000 residents, this corner of Japan holds a powerful global title, it’s known as the ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.

A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

The Lies We've Been Sold and the Policies That Can Save Us sets out her hope of living to the age of 100 years in good health “as a collective endeavour”, an aim many share. Improving the length of ...

Learn how genetics, lifestyle, and medical innovations drive longevity. Discover science-backed strategies for a healthier, longer life.