Researcher: Idea of «blue zone» longevity hot spots is nonsense
Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...
People living to 100 all eat same superfood - and it makes up 67% of their diet
Highlighting the health benefits of this vibrant tuber in his Netflix series, "Live to 100: Secrets of the Blue Zones," Dan ...
People living up to 100 and one superfood makes up most of their diet
The secret to turning 100 years old could be nestled in the diet of a small Japanese island's centenarians, as longevity ...
Superfood that 67% of people living to 100 eat and 'saves' them from shortages
Dan Buettner's research into the world's longest living people took him to Okinawa where he discovered that the diet of those ...
People who live to 100 stocked up on one particular food
People living in Okinawa, Japan, are known for their longevity, and diet expert Dan Buettner believes there is one food that ...
Are ‘blue zones’ really a thing? Doctor explains longevity theory | Bodywork
Researchers disagree on the factors that could cause people in certain areas to live longer and healthier lives.
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Vegan Column: Butternut pecan sweet potato bake
When autumn and the holidays arrive, I can hardly wait to turn on my oven and fill the house with the sweet smells of baking ...
Singapore’s Great Urban Experiment: Using Design To Bolster Well-Being And Longevity
A Blue Zone 2.0, Singapore embeds care into the very fabric of society, using urban planning, architecture and design to ...
Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data
“Within Okinawa, the distribution of centenarians is predicted by who had their Hall of Records blown up,” he says. “You have an occupying army of GIs who don’t really speak Japanese replacing birth ...