Explorez l'exercice idéal pour tonifier vos abdominaux, mobiliser divers muscles, et facilement réalisable à la maison. La ...

Si vous parvenez à tenir la position de gainage ce temps donné après 40 ans, votre sangle abdominale est plus forte que vous ne le pensez. Si ce n'est pas le cas, garde-à-vous !

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Benefits of high-intensity exercise: Is it the best exercise to improve brain health? A 12-week trial found high-intensity workouts didn’t improve brain health in cannabis users, but regular exercise ...

Une lycéenne a développé une planche d'extraction pour les victimes de la route en collaboration avec les pompiers. Photo d'illustration non contractuelle. Crédit : Shutterstock (retouche IA) ...

Russia and Belarus are launching the Zapad 2025 joint military drills on September 12, aiming to showcase their combat power despite Russia's ongoing war in Ukraine. The exercises will include ...

MONTRÉAL, le 11 sept. 2025 /CNW/ - Transat A.T. inc. a présenté aujourd'hui ses résultats financiers du troisième trimestre de 2025. « Transat a enregistré une amélioration de sa performance ...

If you’re carrying a few too many pounds, one of the best things you can do for your arthritis pain is to lose that extra weight. But that’s easier said than done. Even if your genes have not set you ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...

Prime Minister Donald Tusk announced closure of its borders with the neighboring nation just hours before Russian drones were spotted in its airspace. Amid fears of a greater conflict with Russia, ...

A British plane seen on flight-tracking apps above Qatar on Monday around the time of Israel's surprise strike on Doha was participating in an annual UK-Qatari exercise, Middle East Eye has learnt.