A dietitian explains the signs you’re eating too much fiber, how to increase it safely, and simple fixes like hydration, pacing, and smarter portion control.

Looking back at her dating history, Kristen Bell explained why she regrets not dating around more before marrying Dax Shepard ...

My wife “Jane” and I have two girls, “Clarissa,” 3, and “Brianna,” 6. Generally, they get along well, but Clarissa bugs her ...

In general, both dietitians say that a David bar can be a good high-protein snack or post-workout recovery bar if you don’t ...

BRITNEY Spears’ bizarre social media posts have long troubled fans, but things took an even darker turn last week as they ...

Parvo virus is one of the most dangerous sicknesses a dog can get. It spreads very fast and can make your dog very weak. Many people think it only happens to street dogs but that is not true. Even a ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...