Replacing sugar in tea with natural sweeteners like honey, jaggery, or dry fruits can boost health while keeping taste intact ...

Ayurveda advocates for natural sweeteners like jaggery and honey over refined sugar, highlighting their nutritional and therapeutic benefits. Refined sugar is seen as harmful, leading to imbalances ...

While honey is frequently marketed as a healthier substitute for sugar because of its natural sources and added nutrients, it ...

Satisfy your sweet tooth in a healthier way by replacing processed sugar with these natural sugar substitutes.

If you like brownies that are more dense and fudgy rather than cakey, swap the sugar in your batter with this sweetener. The ...

Refined white sugar, though ubiquitous in our diet, is not without its health hazards. In addition to promoting blood sugar ...

Are you refraining from drinking alcohol? Maybe you are prepping for a Sober October. Perhaps you promised yourself to break ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Pair it with an autumnal spice. Because maple syrup is considered a fall flavor, try stirring a sprinkle of ground cinnamon, ...

Blue Sky is another soda brand that relies on natural ingredients, including real cane sugar, to deliver big taste. It comes in a variety of flavors, but one of the most popular is the Cherry Vanilla ...

CELEBRITIES are buzzing about the benefits of honey as a health food – due to its antioxidant and anti-inflammatory ...

Serve it over ice with mint leaves for an extra refreshing twist. Herbal iced tea is another great option for hydration ...