A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

This is Southern California’s sauna renaissance, and it’s happening everywhere all at once: Costa Mesa, South Ponto Beach, West Hollywood, Indian Wells.

If you are confused between what to choose between sauna and cold plunge, a neuroscientist explained the benefits of both, ...

Bathhouse saunas, cold plunge, red light therapy, detoxes, botox, injections and filler are some of the physical and mental ...

The sauna has been given approval by the council ...

After plunging in and out of a whisky barrel full of icy water for what feels like an eternity, I shiver and jitter and shake as I make my way into Scotland’s first non-profit community sauna.

The Jonas sauna, designed by Lithuanian company Celsium Wellness, features burnt-wood exterior for a unique look and wood ...

As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...

When Continuum opened in the West Village in 2024, there were a lot of headlines about the $100,000-a-year wellness club — ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

Located in the city of Soka in Saitama, Sauna Heaven is the place to go for its exceptional aufguss service. The sauna cabin ...