Key insight: A federal judge issued an injunction allowing Fed Gov. Lisa Cook to remain on the Federal Reserve Board pending the outcome of her suit challenging President Trump's effort to remove her.

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Cardio exercise gets plenty of credit for keeping your heart healthy. Regular weightlifting has its own benefits, too, especially for older adults. But it can be more than a little confusing to figure ...

Conversely, exercise and physical fitness has a number of biological benefits that could impact one's mental health. However, the researchers pointed out that while the study found a correlation ...

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...

Memphis football running back Greg Desrosiers left the Tigers' season-opener against Chattanooga on Aug. 30 with a lower-body injury and did not return. Coach Ryan Silverfield said after the 45-10 win ...

The Lufkin ISD board of trustees conducted a public hearing regarding the 2025-26 tax rate during its regular monthly meeting Thursday evening inside the district’s administration building on Cotton ...

Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees, and lower back. Exercises that target your glutes, such as lunges, squats, ...

The Miami Dolphins didn't use their starters in Saturday's preseason game. De'Von Achane wouldn't have played anyway due to injury. His status for Week 1 is the more important question. Dolphins head ...