Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

One of the most significant benefits of sleeping with a pet is the calming effect they provide. Studies show that the presence of a pet can lower cortisol levels, the hormone responsible for stress.

Sleep is for the weak” may sound like a motivational slogan, but science tells us otherwise. In our fast-paced world of deadlines, late-night scrolling, and endless responsibilities, sleep is often ...

As daylight saving approaches, many Aussie households are filled with dread at the thought of their sleep schedules being ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.

Fred Armisen talks about the spooky Halloween haunted-house sounds and more (airplanes, theaters, basketball) on his new '100 Sound Effects' album.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

New research shows that slow oscillations in the brain, which occur during deep sleep and anesthesia, are guided by neuronal excitability rather than structural anatomy.

Oct. 1 marks the start of a new fiscal year in Florida and the date when several laws approved by the Florida Legislature last spring take effect — including one that aims to end public sleeping and ...

Objectives Although both physical inactivity and poor sleep are deleteriously associated with mortality, the joint effects of these two behaviours remain unknown. This study aimed to investigate the ...