There's nothing like a warm shower before you tuck yourself into bed, but have you ever tried it with the lights off? After ...

One of the most significant benefits of sleeping with a pet is the calming effect they provide. Studies show that the presence of a pet can lower cortisol levels, the hormone responsible for stress.

Fred Armisen talks about the spooky Halloween haunted-house sounds and more (airplanes, theaters, basketball) on his new '100 Sound Effects' album.

Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

New research shows that slow oscillations in the brain, which occur during deep sleep and anesthesia, are guided by neuronal excitability rather than structural anatomy.