Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, ...

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

She drinks a little wine, with a lot of water. “I put a lot of emphasis on posture,” Wilson said. She tests herself against a ...

There is a surprise European electric motorcycle on this list that is more powerful than half of the entries on this list.