New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

A small study published in Nature found that urolithin A supplements have the potential to improve biomarkers associated with ...

A TOR-targeting cancer drug unexpectedly extends yeast lifespan through a newly discovered metabolic feedback loop.

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

A study reveals key longevity secrets from centenarians in India, highlighting health, lifestyle, and the need for further ...

Neel Somani, a researcher specializing in mathematics, computer science, and business, has long explored the intersection ...

Is it better to have children early or later in life, and does parenthood accelerate aging? Researchers at University College ...

While these workouts are backed by strong scientific evidence, it’s important to remember that not every exercise suits every ...

That said, several key categories of biomarkers can provide meaningful insight into long-term health.

At 75 years old, Wisdom the albatross has outlived her mates, survived tsunamis, raised dozens of chicks, and is still ...

Two recent studies from the University of Eastern Finland show that social support plays an important role in health and well ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...